Chiropractic care offers a range of potential benefits, including pain relief, improved range of motion, and enhanced athletic performance. It can also contribute to better sleep quality, reduced stress, and even improve certain neurological conditions.

Acupuncture offers a range of potential benefits, including pain management, stress reduction, and emotional well-being. It's a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate the flow of qi (life energy) and promote healing.

Cupping therapy, an ancient practice involving creating suction on the skin using cups, is believed to offer various health benefits, including pain relief, improved circulation, and muscle relaxation